3 Ways to Boost Your Self Confidence

Self-confidence opens a lot of doors, from greater motivation to successful relationships. The big question is: how do you improve it? Rarely will you find people who think they are confident in all areas of life. Genuinely, everyone struggles with self confidence in some aspects of their life. It’s possible to have high self-confidence in your…

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4 Boundaries to Set in All Relationships

Healthy relationships don’t come easy; they’re cultivated. A healthy relationship doesn’t mean that there won’t be any conflict or arguments, but learning how to communicate with each other will allow you to make it through conflicts. One thing you absolutely should communicate about is boundaries. Boundaries are important because they lay out where you stand…

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Overcoming Guilt and Fear When Setting Boundaries

About 11% of the population lives with a sense of guilt today. It’s an emotion that ties into different areas of life and comes back for various reasons. We sometimes even feel guilt when making positive life changes.  For instance, setting a boundary can drum up feelings of guilt, even when it needs to be done. But…

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Rethinking Unhealthy Relationship Patterns and Behaviors

Did you know that there are over 600,000 divorces each year? Unfortunately, many relationships become unhealthy, resulting in couples splitting up. Recognizing and addressing unhealthy relationship patterns and behaviors can create a healthier relationship for yourself and your partner. Let’s look at how you can rethink unhealthy relationships and establish healthy relationship patterns. Be Honest With Yourself…

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Creating a Mompreneur Mindset: The Importance of Establishing Self-Care Rituals

The term “mompreneur” has become increasingly popular lately. It’s used to describe women who are both mothers and entrepreneurs—dedicated to balancing their role in their homes and businesses. However, being a mompreneur can take a considerable toll on both one’s physical and mental health. That’s why self-care is so important for mompreneurs. Establishing regular self-care…

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Learning to Appreciate Life Again After a Loss

The death of a loved one can leave us feeling empty and numb, unable to imagine a life without them. Grieving is normal, healthy, and necessary, but it can also be overwhelming and complicated. While grief is difficult to grapple with, there is hope: it’s possible to learn to appreciate life again after a loss.…

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Understanding the Beauty of Grace

Grace is a concept that is the foundation for much of our Christian faith. It is a concept that sometimes may be hard to define, but it is what improves our relationship with God and others. We understand grace when we recognize that it is the unearned loving kindness from God and others. The blessings…

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5 Small Habits to Improve Your Parenting

Do you ever feel yourself struggling to be a good parent? If so, join the club. After all, there’s nothing easy about raising children. You obviously love them with all your heart, but being a parent is an exhausting experience filled with endless challenges. The key to becoming a better parent is to understand a…

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